Weight loss is the main reason why my patients use the ketogenic diet, says the expert. Previous research shows that there is a faster weight loss when patients follow a ketogenic or very low carbohydrate diet compared to participants who followed a diet lower in traditional fat, or even a Mediterranean diet. in weight loss it seems to disappear over time.
One of the aspects that causes controversy is the effect of diet on cholesterol levels. Some studies show that at first some patients experience an increase in cholesterol levels and see a fall a few months later https://fitcrasher.com, says the doctor.
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All athletes have to control their weight, for this they pay special attention to their eating habits. Some athletes control their weight with the advice of an Ayurvedic doctor and by making any changes in their diet, weight can be reduced with the advice of a doctor. You can also consult a doctor for ketogenic diet.
ReplyDeleteBefore taking ketogenic diet, it is important to consult an Ayurvedic doctor because only a weight loss Ayurvedic doctor can advise what diet plan to take at the right time. Not following the correct diet plan can lead to nutrient deficiency.
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